What can you help me with?

We will work with you every session to understand what is going on for you and help you explore your thoughts, feelings and emotions. We will support you through what often can be scary and difficult times and help to you to feel stronger.

Below is a guide to the types of issues we can help with. It’s by no means definitive.

What next?

Please do call us to discuss how we can help you. There’s no obligation to arrange an appointment; our initial conversation will focus on what’s going on for you right now, and how we can help you. Our number is 0741 581 4882 or we can call you back.